Blog

How Does Intermittent Fasting Affect Gut Health?

Read More →

How Menopause Causes Chronic Disease: 4 Ways To Reduce Your Risk

Read More →

12 Nutraceuticals That Can Boost Your Immune System

So far, we have no specific treatments or vaccines for COVID-19. Yet, emerging research on nutraceuticals and botanicals are encouraging to improve he body’s ability …

Read More →

How To Boost Your COVID-19 Immunity & Reduce Exposure

With the spread of the COVID-19 coronavirus disease in the news, I’d like to share some helpful information from The Institute for Functional Medicine. We …

Read More →

A Functional Medicine Approach to the Coronavirus (COVID-19): What You Need to Know to Stay Healthy

Currently there is no medication available to treat the COVID-19 and no vaccine to prevent the illness.  This new strain of coronaviruses, which started in …

Read More →

What is Tibetan Medicine?

Read More →