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12 Nutraceuticals That Can Boost Your Immune System
So far, we have no specific treatments or vaccines for COVID-19. Yet, emerging research on nutraceuticals and botanicals are encouraging to improve he body’s ability to fight off and recover from the illness. Here is a revised list of nutraceuticals and botanicals with dosing recommendations. Please contact your functional medicine provider for more information on …
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How To Boost Your COVID-19 Immunity & Reduce Exposure
With the spread of the COVID-19 coronavirus disease in the news, I’d like to share some helpful information from The Institute for Functional Medicine. We would like to remind you that there are several steps you can take to reduce your chances of being exposed to respiratory viruses and to boost your immunity in the …
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A Functional Medicine Approach to the Coronavirus (COVID-19): What You Need to Know to Stay Healthy
Currently there is no medication available to treat the COVID-19 and no vaccine to prevent the illness. This new strain of coronaviruses, which started in Wuhan, China in December 2019, is now spreading around the world. And we are now facing a pandemic. However, you still have options to stay healthy by boosting your immune …
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How To Detox Your Body for Improved Health & Happiness
Summary: In this article you’ll learn how to detox your body to increase your sense of well-being, energy, cognitive function, mood, to sleep better and to lose weight. This program will also help you to reduce the symptoms of diseases associated with toxicity. Introduction Today people are suffering from more health issues and chronic diseases …
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8 Best Home Remedies for Cold and Flu Symptoms
In this article you’ll learn about the 8 best home remedies for cold and flu symptoms. Bonus: all of them are backed by actual science!
Winter: Diet and Behavior in Tibetan Medicine
Tibetan doctors emphasize behavior as a cause of illness, and often treat by prescribing changes in diet and lifestyle. They draw no division between diseases of body and mind, believing that both mental and physical symptoms are manifestations of disorders that affect the whole person. Early Winter The early winter season presents with conflicting temperatures. …