HEALING AND TREKKING IN THE HIMALAYAS

Building the future

Are you inspired by an Adventure that restores Vibrancy and Health? How about a Once in a Lifetime Journey to the Himalayas where adventurous souls and health seekers can find Peace– and a Challenge – along with this ancient path to Annapurna Base Camp, Nepal.

The Trek to Annapurna Base Camp (ABC) follows a spectacular route on diverse terrain from lowland rice terraces to alpine white glaciers. Trekkers are rewarded by a ring of eleven of Nepal’s major peaks and a face to face view of Mount Annapurna.

You will experience rural ethnic villages and Sherpas along with spectacular views of the Himalayas. Something indescribable happens when you set your feet on the ground of this exotic land. Nepal’s breathtaking landscapes and welcoming people are an adventure lover’s dream and for many it is one of the most spiritual places on earth.

The Experience of hypnotizing rhythm of feet and breath – meditation – on this magnificent trek you will find a sense of awe. Connect with nature, culture, and others. Discover sacred sights, temples, ceremonies…Connect with yourself and discover what may have been hidden away from our busy lives.

Discover your wisdom and awareness, reach new heights, every day, in your own way, or meditative way. Explore through conversations and activities how to transform your Health and Well-Being. Expand and grow by starting or deepening your meditation practices while journeying to the spiritual heart of our world the Himalayas. Come and enjoy the unmatched beauty of Nepal.

Co-leader: Barbara Winges Conflitti, FNP IFMCP transforms and rejuvenates your health and well-being through integrative and functional medicine in a step by step personalized approach. She discovered the missing component to health through worldwide travels. Mindfulness and Spirituality. She studied Traditional Tibetan Medicine, mediation and is a student of Buddhism.

“My travels to Nepal have been nothing short of phenomenal. I had the time of my life. There is something highly therapeutic, healing, and spiritual about this place”

Local trekking guide leader: Man Raj Gurung was born to a Gorkha family in the remote eastern Annapurna mountain region. He started tourism as a porter in the high mountain passes intimately knowing the trails, experiencing weather, culture and flora fauna.

Quickly he advanced and trained into Tour Guide, Trekking Guide, Wilderness First Aid, Photography and Bird Watching Guide. Currently, he advanced to high altitude MOUNTAINEERING Guide Training. He has been guiding independently and working with Ker and Downey in Nepal as a Kathmandu office representative from 2007 to until 2016. He has established his own company Bodhi Adventures Nepal in 2017.

Man Raj is passionate about leading trekkers to different parts of his home country, Nepal. He has led groups and individuals to Khumbu valley/Everest region, Helambu Region, Langtang

Region, Manaslu Region including Tsum Valley and Nubri Valley, Round Annapurna, Upper Mustang, Annapurna Sanctuary, Mardi Himal, Khopra-Khayar Lake etc. region in the mountains to Pokhara, Lumbini, Chitwan National Parks in the lower valleys and Terai.

He is a lifelong student, passionate about gaining and sharing knowledge. Man Raj has a Master Level in Business Studies, a Post Graduate Diploma from Tribhuvan University and Masters in Buddhism and Himalayan Studies from Lumbini Buddhist University. – Namaste!